Trauma, Stress, and Resilience Program

The UCEBT Trauma, Stress, and Resilience (TSR) Program provides expert care in the treatment of stress and trauma-related issues.

Most people at some point in their lives will experience a trauma or other difficult event, such as a loss of a loved one, medical illness, financial stressors, work burnout, divorce, etc. Depending upon our unique past and current circumstances, these events impact each of us differently. In the aftermath, some may develop symptoms of posttraumatic stress disorder (PTSD), depression, grief, or experience other life challenges. In spite of our best efforts, sometimes the problems persist and common coping strategies (like isolation, working long hours, alcohol, etc.) can create new problems.

Fortunately, there are now several proven therapies to get people unstuck and tap into our natural human ability to heal after a painful life event. Our center is committed to offering the most effective treatment options for both supporting you during a difficult period as well as long-term skills to foster resiliency for the future.

Our clinicians in this program have formal training and expertise in:

• Acceptance and Commitment Therapy
• Cognitive Processing Therapy for PTSD
• Cognitive Behavior Therapy for Insomnia
• Trauma-focused Cognitive Behavioral Therapy Interventions for Children
• Eye Movement Desensitization and Reprocessing Therapy (EMDR)
• Prolonged Exposure for PTSD
• The Gottman Method for Couples Therapy

We facilitate a variety of group therapy programs each year. 

We are currently accepting applications for our Nightmare & Sleep Disturbance Group, anticipated to begin Spring 2022. Please visit our Nightmare & Sleep Disturbance Group page to read more about this group and to complete the form for consideration as a member of this group.

Meet our Primary TSR team

Secondary TSR Team Members

Resources for Trauma, Stress, and Resilience

Our TSR team members have compiled this resource page that lists some of their favorite videos, podcasts, and books related to trauma, stress, and resilience.