Group Therapy

What We Offer

Group therapy at UCEBT provides a supportive environment for clients to connect with others facing similar challenges, learn new skills, and enhance their overall well-being.

Each of our group therapy programs is guided by evidence-based principles and led by highly trained clinicians who ensure a safe, structured setting for growth and skill development.

Group members benefit from sharing experiences, receiving feedback, and building connections that reinforce their therapeutic progress.

Benefits of Group Therapy at UCEBT

  • Skill Development: Learn practical, evidence-based skills to address specific mental health challenges.
  • Community and Support: Gain support from peers who understand and share similar experiences.
  • Flexible Structure: Options for both virtual and in-person attendance make it convenient and accessible.

What We Offer

DBT Groups

Intensive skills training for emotional regulation, distress tolerance, and interpersonal effectiveness.

Learn more about DBT Groups at UCEBT.

Social skills training for young adults focusing on relationship building, workplace communication, and self-advocacy.

Learn more about PEERS® for Young Adults.

Tailored for individuals with overcontrolled tendencies, fostering openness, flexibility, and social connection.

Learn more about RO-DBT Groups at UCEBT.

Support and Growth Together

Group therapy offers a unique opportunity to connect with others facing similar challenges while gaining valuable insights and coping skills. Explore our evidence-based groups tailored to address a variety of needs and foster personal growth in a supportive environment.